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The Proto-Pesto then went in the freezer to await the end of the festive season, with all its traditional

We kept this one mild as we were going to share with our 9 month old, so do feel free to spice it up

As mentioned in Day 23 of The Challenge We tend to have a light meal for lunch, like soup or salad, and we live around the corner from a farm stall. This happened because of their phenomenal fresh carrots and kale. It took all of 15 minutes to get on the table, as well as prepping for the cauliflower carbonara for dinner, it was packed full of flavours, textures, and colours while being light and easy. I highly recommend this! Just skip the eggs to make this salad vegan. Ingredients: 2 onions, spiralised 2 normal carrots (or one huge one), spiralised on the ribbon setting Kale 2 tbsp olive oil 3 tsp honey 1 tsp nigella seeds a handful of walnuts a handful of sage leaves 2 eggs 1 red pepper 2 stalks of celery 4 sundried tomatoes 1 tsp balsamic vinegar Salt and pepper to taste 1) Cut kale into thirds and steam for a few minutes, until the leaves just start to change colour - not too long as you want to retain some crunch. Place on plates. 2) thinly slice the red pepper and plate with the kale. 3) Heat half of the olive oil into a pan. When it is shimmering, add the onions and sauté until tender and starting to brown. Add nigela seeds and cook for a few more minutes before adding to the kale. 4) Meanwhile heat the rest of the oil in a second pan and sauté the carrots. Add the balsamic and the honey and the sage leaves. Cook, stirring occasionally, until tender, and plate up. 5) Poach the eggs for 4 minutes, then carefully extract them and place them on top of the salad. Add walnuts, celery sticks and sun-dried tomatoes, salt and pepper to taste and serve. We had this with grapes and tasty bread and local cheese, as well as a home-made mayonnaise. My husband declares to be one of his favourite things I've made.

I love my morning porridge, and the Baked Porridge we've been having recently has been very tasty, but once in a while it's nice to switch it up. I don't tend to buy breakfast cereals because the sugar content is through the roof, and instead decided to make my own granola. It's been ages since I last did it, but I am rather pleased with how this came out. Little Bit and I were snacking on it dry when it came out of the oven, and it's been a hit for breakfast in yogurt. The clumps are quite small, but if you want them bigger, just add more of the molasses. Ingredients: 2 c oats 1/2 c almonds, finely chopped 1/3 c walnuts, finely chopped 3 tbsp chia seeds 1/2 c hazelnuts, finely chopped 1/4 c pine nuts, chopped 3/4 - 1 c tahini 1/4 c raisin molasses 1) Mix all ingredients together on a baking tray. Bake at 170°C for 30-45 minutes until toasted and golden brown. Allow to cool and then serve with milk, yogurt or plain. The raisin molasses hadn't been the plan, but I picked it up in the Turkish grocery story strapped to the tahini as though they belong together, so when I put the tahini in, I figured that the raisin molasses might as well follow. It is not too sweet and has a relatively light flavour. I quite enjoy the combo and think it came out well in this, but the granola could work well with honey instead. I plan on playing around a little with different combinations over the next few months for different granolas, so stay tuned!

As mentioned in Day 16 of The Challenge I heard about this every year on New Year's Eve for years in The 90th Birthday or Dinner For One (do watch it if you have a minute, it is very entertaining), without ever knowing what it was. Then I tried it a couple of years ago and loved it and it has become a staple. It has a good mix of warm spice notes, and a good solid base. There are masses of different recipes out there for Mulligatawny Soup, which made it to Europe during the Raj and is thus a very tasty vestige of the British Empire and colonialism. I tried a number of different recipes and then tweaked to make one of my own. I hope you enjoy! Do leave comments :) Ingredients: 1/4 c butter 1 onion, chopped 1 carrot, diced 1 hot red pepper, diced half a head of garlic, minced 2 tsp ginger, minced 2 apples diced 3 tomatoes, diced 1/2 tsp of paprika (or tandoori powder - I find it adds a richer flavour note) 1 tsp thyme 1 tsp of curry powder of your choice (I used a strong Moroccan one, but have also used an orange curry powder from a market in Munich) 1 tsp cumin 1/2 tsp cinnamon Black pepper to taste - I like to use a lot, but the choice is yours 1/2 c red lentils 2/3 c coconut milk 3 c of chicken broth Roasted nuts to garnish (cashews are my favourite, but otherwise walnuts are very nice too) Fresh coriander to garnish 1) Melt butter in a large pot over medium heat. Sauté the onion, carrot, and pepper for a few minutes until the onion is translucent. 2) Add the garlic, ginger apples and tomatoes. Cook a further few minutes and then chuck in the spices and stir. 3) Add lentils and broth. Bring to a boil then simmer for about a half hour, until the lentils are cooked (red lentils cook quickly, so no need to soak them but you can if you want or if in doubt - over night will be super sure, but a few hours works too.) 4) Blend til about 75% of the soup is smooth, but with enough chunks remaining for texture, then add coconut milk. 5) Add toppings and serve. traditionally this would be with naan, but we've done it with tattie scones, flat bread or regular crusty bread. Any of these work. There is a reason this has become a staple for us. I hope you enjoy it too. We had no James to dish it, but I'm glad I actually looked this one up :) *Note: Don't worry about leftovers. It heats up fine, or you can make Miss Sophie's Soufflés! (Recipe coming very soon!)

Skip the bread and the recipe is gluten free.

cooked, and in a small saucepan I added a cube of a carrot ginger purée that I made and keep in the freezer

As mentioned in Day 5 of The Challenge This was another experiment. It being mid August, it's been rather hot here the last few days so the desire for a cold soup at lunch was strong. My basil plant is doing tremendously well now that I've figured out where it is happiest on the balcony. It was going wild, bushy and quite tall, so I thought a cold basil soup might be refreshing for lunch. I had no real idea of how exactly to go about it until I started, but start I did and this is what it got me. Just skip the goats cheese to make this soup vegan. Ingredients: Fresh basil, about 5 cups pre-chopping, roughly chopped 1 tbsp olive oil 3 cloves of garlic, sliced 1 onion, chopped 2 carrots, roughly chopped 1 small potato, chopped 1 tomato, chopped 2 cups of spinach Black pepper and salt, to taste 1/2 tsp sumac 2 tbsp lemon juice Thick sliced bread - 2-3 slices per person Goat cheese - 1 slice per bread slice Cherry tomatoes 1) Heat the olive oil in a saucepan and add onions and garlic. Sauté until translucent then add carrots and potato. Allow to cook for a few minutes until softening, 2)Add the tomato, spinach and basil. Add water. Simmer for a couple of minutes then remove from the heat. Blend until smooth. Add pepper and sumac and the lemon juice. Chill 3) While the soup is chilling, prepare the crostini. Put the bread under the grill in the oven at about 200°C for a few minutes, then once the first side is toasted, flip them over. Allow the second side to toast for a few minutes then put the cheese on top and allow to melt and begin to crisp at the edges. 4) Slice the cherry tomatoes in half and place on top of the goat cheese for 5 minutes. Serve warm with the chilled soup with an extra splash of lemon juice or balsamic as needed. As an experiment this worked rather well, although I think in future it might benefit from cooking a bit less and from a reduction in spinach to really allow the basil to shine through better. It was flavourful and refreshing though, matching beautifully with the goat cheese toasts. A worthy use of my basil plant!

We didn't use all of the butternut purée that we had prepared for our Rainbow Lasagna the other day, so when in need of a quick easy dinner, I threw this together to have over pasta. It didn't come out entirely as planned because the Allspice spilled out a little faster than I had anticipated. With a couple of tweaks though, it worked out. Ingredients: 1 tbsp butter 1 tbsp flour 1 1/2c milk 1 1/2 - 2 c butternut squash purée (squash rings roasted until soft, then mashed) 1/2c white cooking wine 2 tsp allspice 1/2 tsp sumac 1/2 tsp thyme Salt and pepper 1) in a saucepan, melt butter. Stir in flour and cook for a few minutes until thick. Add milk in splashes, stirring until incorporated to create a roux. beware of it sticking and burning on the bottom of the pan. 2) Stir in butternut and wine, then spices. adjust consistency with extra milk if you want it a little thinner. We used the sauce in two different meals. The first was over spaghetti with veg on the side. It was tasty, but the acidity from the veg was a necessary component of the meal to balance out the flavours. With the leftover sauce, I mixed in tomato and peas and turned them into pasties for a picnic. These were arguably better than the original pasta the sauce was used for. I simply folded them in pie crust, brushed with olive oil and baked in the airfryer at 195°C for 8 minutes, they came out beautifully. These were perfect for a picnic, still warm in our hands on a chilly day. As a side note, I used peach syrup vinegar (from making pickled peaches this summer) in the pie crust instead of milk or water. The extra flavour layer worked very nicely and added a contrasting acidic note to the sweet flavour of the butternut,

Due to Covid quarantining we could not be with all the family for Christmas, so I am waiting on the last 3 days of Christmas cookies until we are all together. And in the mean time, something a little different... It sounds a little strange I know, but give it a chance. The arrival at this dish was a little peripatetic. We had peeled a pomelo for breakfast, excited for Little Bit to try another new food, especially a citrus, and we are both very fond of pomelos. We discovered with disappointment though that it was not very juicy, and was too dry with a bitter aftertaste. Fine then. I'll make it into a smoothie. SO I peeled it and prepped it, then spotted a beet in the fridge and decided that the acidity, mild bitterness and sweetness of the pomelo would play nicely with the earthy sweetness of the beetroot. I therefore peeled the latter and chucked it into the blender with the pomelo. I added some orange peel and some spices for good measure, then had to go do something else and left it there on the counter. The plan for dinner at this stage was spiralised sweet potato in a creamy mushroom sauce. When I came to make dinner though, having spiralised the sweet potato I spotted the almost purple smoothie sitting on the counter, and decided that tonight was a test night. Let's see what happens if we use the almost smoothie as a sauce for the sweet potato spirals, with the mushrooms chucked in. So that is what we did, and with a little tweaking it worked. The bitterness from the unjuicy pomelo still came through, but less so when sopped up with bread, so we decided to have the leftover sauce with cheesy gnocchi a couple of days later and it sang. Ingredients: 1 pomelo 1 beetroot 1 - 1 1/2 tsp dried orange peel 2 tbsp lemon juice 1/4 tsp cloves 1 tsp cinnamon 2 tbsp honey 2 tsp Aloha Spiced Cacao Salt and pepper to taste 1) Blitz the ingredients together ( if you prefer a mellower flavour for your beetroot, steam or roast it first. I used raw beet and it worked well though.) 2) Heat slowly in a saucepan, stirring gradually, 3) Add to spirals of veg or to cheesy gnocchi or pasta. The first night the bitterness from the pomelo was a bit much. The dish had promise but needed some tweaking. We found that the starch helped counter the bitterness though and so cooking it with gnocchi, heavier in starch than the sweet potatoes with a less delicate flavour of their own, With a pomelo that was perfectly ripe though, instead of one we needed to use in something rather than just eating, I don't know if we would have encountered the same problem. This is definitely going to stick around though, it was so tasty! EDIT: After making mozzarella of my own for the first time, I used the sauce in puff pastry pockets with the mozzarella and dates. They were beautiful (and tasty!) The sauce also works well as a pink base for pizza.